Posts tagged cleanse and restore
Detoxification and Cleansing

At the beginning of 2018 I felt pretty good physically. After completing another year of cardio exercise which this time i chose spinning I felt strong and fit. However I was still overweight and my metabolism not so good. I decided to make 2018 different. I chose to lose weight and I chose to lead a healthier life. I wanted to feel GREAT!

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Pre-conception, Infertility and Pregnancy Loss

My wife and I are expecting our first born and we are so exited for this new change in our lives. Being able to see my wife's belly grow is a true blessing and we don't wont to take this miracle for granted as we are aware how difficult it is nowadays, with all the stress and toxins surrounding us, to be fertile and become pregnant. And this is why I've put some work into publishing this blog and did some research regarding the issue on infertility.  

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