HOW TO USE ESSENTIAL OILS

AROMATICALLY

Use a diffuser to spread the essential oil particles into the air, or rub two drops on the palms of the hands and inhale.

  • Affects moods

  • Cleanses air (kills bacteria and destroys viruses)

  • Opens airway

TOPICALLY

Apply a few drops of the essential oil directly on skin and rub into the skin.

  • Quickly absorbed into the body through the skin

  • Full body benefit

  • Immune support

  • Immediate comfor

INTERNALLY

Place 1 to drops under the tongue, or mix in a glass of water and drink. You can drop it in an empty capsule and swallow just like any other pill. You can purchase empty capsules from doTERRA or at most health food stores.

  • Benefits mouth and throat

  • Supports digestive system

  • Supports immunity