Posts tagged nutrition
Essential Fatty Acids and xEO Mega®

Essential Fatty Acids (EFA), more commonly known as “omega” fatty acids, are a group of lipids vital to optimum health, but that must be provided through the diet because the body is incapable of synthesizing them. EFAs serve a number of significant functions in the body, including promoting healthy cellular growth, brain development, cardiovascular health, muscle activity, immune function, and joint health.

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