The Sprout Mission Podcasts is a collection dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions and health habits to live our best life and enjoy the process. 

Your host Luke aka Mr. Sprout, spotlights experts and entrepreneurs in the fields of physical and emotional intelligence, sustainable conscious businesses, nutrition, health, wellness living, fitness and mindfulness that empower actionable steps in our journey.

Join Luke and get to know his guests. We hope you enjoy these episodes as much as we liked doing them.